Yoga Health Coaching

Podcast

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In this Coach of the Month interview, Cate chats with Suzanne Lynch about her personal evolution path from yogi to Catholic chaplain to yoga studio owner and finally to yoga health coach. Suzanne began studying Iyengar yoga in her 20s, but found herself struggling mentally and emotionally. She began meditating and describes the experience as going from seeing her life in black and white to seeing it in color. Meditation improved her family life, and she...

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In this Spotlight Edition of the Yoga Health Coaching podcast, Grace Edison hosts Yoga Health Coach in Training Alec Hurley. Alec teaches yoga in San Diego and is the founder of Higher Self Wellness. Before Alec began YHC, he was working as a professional chef and noticed his interpersonal relationships and intrapersonal connections fading away. He stepped deeper into his yoga practice and found Yogahealer through the podcast. After listening to the podcast for a couple...

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From an unhappy marriage, addiction, and a cancer diagnosis, to health, happiness and a growing business, Lael shares her breakthrough moments, and the habits she's harnessed to thrive in her life and business. Eighteen months after the birth of her twins, Lael was close to burnout and harboring resentment in her marriage. She and her husband started couples therapy where Lael was forced to confront her own addictions. A couple of years after saving her marriage...

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As wellness pros, we sometimes find ourselves thinking we are in a limited market, that there are only a certain number of people looking for the services we’re offering, and if someone else is offering the “same” services, our market is even more limited. In this Changemaker Challenge conversation, Cate and Grace discuss how competition can be a asset to our careers. Knowing there are others in our market doing a little (or a lot) better...

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[vc_row][vc_column][vc_video link="https://vimeo.com/256999974"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] In talking to wellness pros, we often hear, between the lines, “I don’t have enough time to do what is most important.” In this Changemaker Challenge episode, Cate and Grace discuss the importance of strategy, organization and project management in pro healer career success. Overwhelm is a choice. While you might just think you’re really busy, and you might think everything is working, the fact is that if you’re not leveraging your time, if your...

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In this Changemaker Challenge episode, Carly Banks chats with Yoga Health Coach Paula Pister about the evolution of her habits and her career. As a yoga teacher, actor, and mother of two with a husband who's on the road a lot, Paula was struggling to make it all flow. She felt overwhelmed, stuck, resentful, and angry. Then the bottom dropped out with the loss of her dad, and with him, the loss of engagement in...