Yoga Health Coaching

Podcast

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https://player.vimeo.com/video/245123838   Hi everybody! It is Wednesday today, and it's snowing in Terrace, British Columbia, Canada, and it's beautiful. I'm here with Cate Stillman, and today we're going to be talking about what breaking through income barriers feels like. In other words, when you step into your next level of income, stuff happens. I'm so excited to talk about this because I've been going through it personally, and I can't wait to hear what Cate has to...

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Often, we tell ourselves that it takes a certain type of person to achieve the things we want in life, and that we just don't have what it takes. We come up with all kinds of reasons that we can't do what we want, or be who we want to be. We get stuck in old mental patterns, or sanskaras, and believe that this is just the way life is. In today's episode, Cate and Grace...

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Yoga teaches us how critical our patterns are, not only in shaping our bodies, but also in shaping our destinies. Through the work of habit evolution we can prepare our minds and bodies to do the deeper work of self-understanding. There is a yogic process for personal development, written about in the ancient texts of the Vedas and made actionable for modern life through the process known as The Four Desires, developed by Yogarupa...

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The road to success is always bumpy and has detours. If you take on the mindset that your career is your spiritual path — and that your spiritual path gives you protective armor and tools for learning and growing through whatever you encounter — then by golly, you’ll be successful beyond your wildest dreams. Perseverance to reach a goal, without attachment to how you’ll get there or how easy it’ll be, is key. Being willing to...

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Hi I'm Annie Barrett. I am a certified Yoga Health Coach and Yoga Health Coach member, and enthusiastic participant of the most recent Yogahealer retreat that took place in October 2017, in Rapid City, South Dakota. In this podcast, I talk about what we experienced on the retreat: there were about 30 of us Yogahealer members, including members from Body Thrive, Yoga Health Coaching, Living Ayurveda Course, and Awake Living, and, of course, Cate. If you...

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In this episode, Cate gives Alexandra Epple, one of the Top 3 YHC Bloggers, a platform to gain insight into growing her wellness business and ask Cate some of her most pressing questions: As I explore business opportunities in Germany, I wonder if going fully online makes more sense than running my business locally. It is difficult to find places to give talks, but many local people are not interested in learning online. Finding people...