Yoga Health Coaching

Podcast

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Here we are on the Changemaker Challenge. It's me, Cate Stillman of Yoga Health Coaching with the now-famous Grace Edison! We're talking about deep listening today. I actually just re-wrote the Yoga Health Coaching guide, and the deep listening section is big. It's a skill, and you can't making deeper change without it. As I was doing this, I was reflecting on how I think one of the reasons Grace has done so well here is...

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Hello and good morning! Happy Friday, Changemakers! This is Carly, and I am so excited today – it's Friday, the sun is shining, and I'm not sick! I've been sick all week. Not to mention my son is one year old, and he has clearly communicated to me that he gets 'man colds.' So it's been a really difficult week. It's really hard to get anything done with a baby in one arm and Kleenexes in...

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Hey everybody, it's Carly here from Yoga Health Coaching. I am lucky to be talking to Marcia Wilson, a fellow Yoga Health Coach. And today, we are going to be discussing time management, which is something that is so important to so many. It can be a struggle, especially for Marcia and myself: we are moms, we are building businesses, and we have a lot going on. I love talking to different members of this program...

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Cate Stillman interviews December Yoga Health Coach of the Month, Dana Schwandt. She started Yoga Health Coaching almost three years ago when YHC was barely out of Beta testing mode Dana, a mom of two, and a long-time yoga studio owner, and a successful Yoga Health Coach lives in Germany. One day Dana realized she needed to make some big changes in her career. She found herself asking the question, “ Am I going to...

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  Hello Changemakers! Carly Banks is here today with Andrea Catherine. Andrea is a fellow Yoga Health Coach who just wrote an awesome blog on the Yoga Health Coaching website. It's called "The 7 Habits of Highly Ineffective Yoga Teachers," which is maybe the best title I've ever heard. And it's got huge traction: it's in the top ten most read blog posts on the Yoga Health Coaching website! So tune in to here about Andrea's journey...

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This episode is adapted from a Facebook Live video in Yoga Health Coaching's Changemaker Challenge forum. Today, Cate and Grace are talking about how smart people invest in their business and in themselves. They will talk about why we should invest in ourselves and our own businesses, the best ways to do that, and what that investment will mean for the rest of our communities and our clients. Plus, get information about our new Yoga Health...